Hey folks,
I recently had the chance to sit down for Episode 1 of the SHIFT podcast with Avis Cook, wife, mother, fitness enthusiast about her transition across the country into the overlanding community and wanting to move beyond that community more into fitness at a higher level as she steps into 2026.
We discuss how growth demands that we start over, be a beginner, and try new things. I am certainly trying new things too as I am new to podcasting and embarking on a year-long 60,000’ feet of vertical summit challenge in honor of taking another lap around the sun into a new decade.
Stick around for more content like this and let me know if this resonates with you.
— Susan








